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RODS Facebook Feed
What do you think about when you train? Inside an endurance athlete's mind.... http://www.forbes.com/2008/09/22/endurance-race-training-forbeslife-cx_avd_0922sports.html
6 rules for endurance athletes. Do you follow of them? http://www.ironman.com/triathlon-news/articles/2013/06/6-rules-of-endurance-nutrition.aspx#axzz3Q0gbnyZP
Love how LA Kings coach has his son keep the players in line. We should recruit the LA Kings to RODS!
Brian Beard AWESOME!!!!!
January 29, 2015 at 2:07 am
Let's have a bit of fun. Use a movie title to describe your last run. Mine would be 'The Green Mile'
Risa Wight Nightmare before Christmas
January 28, 2015 at 1:00 am1
Debbie Todd Impact
January 27, 2015 at 9:52 pm2
Rob Wight The longest yard
January 27, 2015 at 8:30 pm1
Jennifer Santel Pretty in pink
January 27, 2015 at 4:49 pm1
RODS Racing added a milestone from January 26:
Ellen is a very lovely 3 year old girl with Down Syndrome.
Ellen is considered to be very well rounded. She loves to walk holding hands, and walk independently. She needs a little help with feeding, but she eats her snacks by herself. Ellen is a beautiful little girl with a gentle demeanor. She is a fast learner and she tries to imitate drawing lines and circles. Ellen is healthy young lady and has no heart condition, no significant medical history, surgeries or hospitalizations. She has a very sweet nature and loves to attend class in the orphanage with other children.
Melissa Smith Woohooo!
January 27, 2015 at 1:31 pm
Kathi McKay Deem She is soooooo beautiful!
January 27, 2015 at 6:12 am
Melanie Preece McKenzie Hurray!!
January 27, 2015 at 4:36 am
One of our newest RODS Team Member, Brian Beard, running the 2015 Chevron Houston Marathon January 17th! The Houston Chronicle posted the photo!!
Melissa Phillip/Houston Chronicle
221 of 244
Runners participate in the ABB 5K Race at Discovery Green Saturday, Jan. 17, 2015, in Houston
Way to go Brian!!! You rocked it!
Michael Birsa Great job Brian!
January 24, 2015 at 3:31 am
Still riding high off of Disney marathon? Here are 9 other destination marathons in the USA you don't want to miss! http://www.theactivetimes.com/10-best-us-destination-marathons-slideshow
Awesome photo video by Deena Antonucci doing her first Marathon and doing it to support RODS Racing. Thank you Deena...Congratulations! You said this was life changing.....what you did IS helping change the life of families...one child at a time. Racing for Orphans with Down Syndrome.
Are you aiming to complete your first triathlon this year? Here is a beginner's triathlon training plan from 220 Triathlon Magazine http://www.220triathlon.com/downloads/220_308_beginner_training_guide.pdf
Two fashion designers cater to people with Down Syndrome. Do you think there is a need? http://www.bbc.co.uk/news/blogs-ouch-29555785
Collectively, our team went 694 miles for Quentin this weekend at the Walt Disney World Marathon Weekend! That would take us from Orlando, Florida to Baton Rouge, Louisiana! #RodsMileforOrphans
Read more about Quentin and how you can help here: http://bit.ly/rods_quentin
Disney Marathon with RODS Racing
Gary Randolph Looking great, Joshua Harris!!
January 14, 2015 at 1:43 pm1
PTmollie Millington Love that cape!
January 14, 2015 at 2:21 pm
Jamie Lynn Birjukow Great job. David and Adalynn are so proud of their Uncle Josh.
January 14, 2015 at 3:00 pm
MikeandMelanie Monnette Rockin the cape!
January 14, 2015 at 3:07 pm
Cheryl Sak Congrats on a great race, for a great cause - you da man!
January 14, 2015 at 3:45 pm
#ThisGirlCan is a new initiative in England to encourage women to be active. And the cast a women with Down Syndrome as the swimmer! Wonderful :) https://www.youtube.com/watch?v=aN7lt0CYwHg
Thank you to everyone who posted pictures and updates from the Disney weekend. It was a lot of fun to follow along and see all the great work the RODS team did this past weekend! I am very proud to be part of this team and excited for this new year!
RODS Racing shared London Marathon's photo.
Fancy coming across the pond for a little jog?
Had some fun today at Disney racing with RODS Racing team! Great to meet more of the team while bringing awareness to these children!
Michael Birsa Awesome! Thanks for the pics!
January 11, 2015 at 8:20 pm
Crystal Chisum Great picture
January 12, 2015 at 7:39 am
Beautiful people doing beautiful things! People with Down Syndrome can be anything they want to be!!! Help us help our RODS Oprhan's to be what they want to be!!
Amy Butterworth Jaggi Blaine Butterworth☺
January 11, 2015 at 11:11 pm
We want to wish all our athletes running the Disney Marathon today good luck and have fun!! Good luck to: John McNasby, Patrick White, Josh Harris, Deena Antonucci, Robert Jackson,Scott Sierzega, Lora Teahan, Zach Brernas, Amanda Dils, Janell Harhi, Paul Anderson, Matt Fritzges, Brooks Boylan, Mike & Melanie Monnette, Misty Corbitt, Chris Kopp, David Hale & Timothy Southworth!!! You are all racing for a great cause today and we are proud to have you all on our team!!
Elaine Nelson Good Luck racers! You truly are superheros!!! Thank you!!!
January 11, 2015 at 4:11 pm1
Risa Wight So, so proud!!
January 11, 2015 at 3:48 pm1
Michael Birsa Have a great event everyone! Great job!
January 11, 2015 at 3:57 pm
A triple-play of RODS racers!!!
Michael Birsa Love it!
January 11, 2015 at 7:13 pm
Risa Wight Love it!! You are all Heros!!
January 11, 2015 at 3:48 pm
Elaine Nelson Awesome photos!
January 11, 2015 at 3:13 pm
RODS Racing added 6 photos.
Pics of RODS heroes we've seen at the Hero Zone today!
Michael Birsa Awesome picture!! Great job with everything you are doing!
January 11, 2015 at 7:14 pm
Elaine Nelson Go team RODS!!!
January 11, 2015 at 3:09 pm
Risa Wight Go, RODS superheroes!! You are amazing!
January 11, 2015 at 2:56 pm
The big day is here! Who are you racing for! #rundisney
RODS Racing You rock Josh!!!
January 11, 2015 at 4:36 pm
Daniell Kelsey Settles If I look hard enough, I think I can see my Jakx!❤️
January 11, 2015 at 1:59 pm
Risa Wight Beautiful posters!!
January 11, 2015 at 1:01 pm
PTmollie Millington Go team go!
January 11, 2015 at 12:17 pm
Quentin’s Fundraising Goal
2015 Walt Disney World Marathon Event
Four Theme Parks and 26.2 magical miles! The Walt Disney World® Marathon is the final race of the weekend, where you will complete the most magical 26.2 miles on Earth. The course takes you through all four Walt Disney World® Theme Parks, starting at Epcot®, continuing on to the Magic Kingdom® Park, Disney's Animal Kingdom® Park and Disney's Hollywood Studios before an exhilarating finish back at Epcot®. Plus there's an all-new Mickey Mouse finisher medal for you to remember the magic. Join the fun during the 2015 Walt Disney World® Marathon Weekend NOW! We have available slots for the Full Marathon and the Goofy Challenge. We also have just acquired 5 more DOPEY Slots!! Click to find out more!
The Siege Race
Ever wonder what the Siege is all about? Our races are typically 5 miles in length and are packed with 25+ obstacles! You only get the specific course layout before you start the race. Prepare for anything and be ready to accomplish more than you ever thought possible! Click here to find out more!